A Reflexology Treatment
On your first visit, I will have a preliminary talk with you to determine your present and past health and lifestyle. A consultation sheet will be completed.
You will then relax in a reclining chair as I work around your feet. The pressure will be adjusted to suit your own personal comfort level. I will note areas of imbalance and these can be discussed after the treatment.
The treatment will finish with a soothing foot massage.
The treatment session usually last for about 60 minutes, except the first visit which will take approximately 75 minutes (initial consultation).
After the treatment most people feel a sense of wellbeing and relaxation. You may sometimes experience worsening symptoms for a short while before they improve. This is the result of the balancing effects of the treatment and are a sign that your body is on the process of cleansing and healing itself. The body occasionally uses short-term illnesses to release toxins. This means that the immune system is being strengthened and activated.
It is recommended that you rest after the treatment and drink plenty of water to flush the toxins out.
A course of treatments may be recommended depending on you body's needs. There is no hard and fast rule, although most people benefit from 3 - 4 treatments. However some people like to have reflexology occasionally as a relaxing treat.